By Lana | Sunday, May 7, 2023
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Im in my third trimester and this felt more appropriate earlier on in pregnancy. Did not enjoy the stimulating or more high energy background music, as opposed to relaxing music, and the instructor s instructions or voice just felt very aggressive, like he was yelling at me what to do or very firmly and strongly/ loudly telling me what to do. Stopped around 30 min in and switched to another practice.

By Nomad Chef | Tuesday, February 1, 2022
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Love it

By catarina | Thursday, April 9, 2020
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This is my favourite of the prenatal yoga package. Good workout and clear instructions. It feels like a real power yoga class.

By Trish | Monday, November 27, 2017
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Too many chaturangas and slow head-down poses in the first 25 minutes that I got so dizzy and bored that I stopped midway through. I had a minor diastasis rectus abdominis from my first pregnancy and I think this flow will definitely worsen it. Not likely will repeat this sequence!

By Kat | Tuesday, August 9, 2016
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Physically, this class was wonderful. Nice and challenging, yet still doable even in the third trimester. However, I really think that, for a prenatal yoga class geared toward PREGNANT women, whether or not it s Baptiste Power Yoga, Farmar yelled too much. I felt like I was at football practice being hollered at by a coach, not being guided through a strong, grounded practice and given the space to root myself.

By Teevee | Monday, December 7, 2015
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I am a second trimester yogi and this class was a a good challenging workout with safe adjustments for pregnancy. I will use again.

By astipkala | Saturday, July 11, 2015
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Excellent prenatal class for someone looking for a challenging workout. Wasn t crazy about the music.

By 4littleyogis | Sunday, February 8, 2015
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Farmar rocks--one of the best on this site. I am a Baptiste fan, and now that I m pregnant, I m so happy to have the modifications.

By Linda | Friday, November 14, 2014
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Love this class! I ve been doing it at least once a week for my whole pregnancy! At 37 weeks now and still going strong. Thank you Dave!

By Brie | Monday, August 25, 2014
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"Open up, say yes to possibility"

I loved the narrative in this class. Hugely empowering and uplifting. Did I hear Dave use the term "metability"? Mmm... Thought provoking indeed.

By kyara312 | Wednesday, May 28, 2014
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16 weeks and this was perfect... Not only were instructions easy to follow, but models also showed some modifications that I can use in the future. I would love to take another class with him again sometime. I also am still suffering from some nausea so I had to stop every once in awhile, but nothing too severe and no sudden movements during this practice kept me from doing anything! Thank you for a great practice

By abenson | Thursday, April 24, 2014
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Absolutely excellent class! It was refreshing to have this class compared to all the other prenatal yoga options out there. I consider my yoga practice to be pretty advanced and was disheartened with the scaling back that normally takes place with prenatal yoga. I m currently in my third trimester and found this practice was still within my abilities and it was so nice to get some chaturangas in! If you have a more advanced practice and want to continue that throughout your pregnancy- this is the class for you!

By Tiffany | Tuesday, February 18, 2014
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Very good class with clear instruction and many options to modify throughout. Definitely not for a beginner yogi but perfect for someone who has a strong vinyasa practice.